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Plane 4 of 15 · Physical

The Circulatory Plane

  • Opens at 250 Veast Score
  • 528 Hz

Cardiovascular and lymphatic systems.

At a Glance

528 HzAmbient tone
4/15Position

04What this layer is

What is the Circulatory plane?

The Circulatory Plane traces the vessel network, the lymphatic drainage system, and the heart — which generates the strongest rhythmic magnetic field any organ produces.

In skeletal muscle alone, capillaries run 9,000 to 19,000 kilometres. Blood carries nutrients, oxygen, hormones, and the signal of life itself.

04Why it matters

Why does the Circulatory plane matter?

Cardiorespiratory fitness is among the strongest measured predictors of how long a person lives — and unlike most of them, it answers to training.

Every system above this one depends on the quality of delivery. Improve circulation and everything accelerates.

04What you practise here

What do you practise in the Circulatory plane?

Practices linked to the Circulatory plane include

  1. Cardio Training,
  2. HIIT,
  3. Plant-Based Nutrition,
  4. Sauna,
  5. Zone-2 Base Work.

04Opens at 250 Veast Score

When does the Circulatory plane unlock in Veast?

The Circulatory plane opens at a Veast Score of 250.

Planes unlock by score, never by payment — a free member and a paying member earn them identically.

Depth is not for sale

Planes beyond the third open at Veast Score thresholds, never at a higher price. A free member and a paying member earn them the same way. There is no progression pressure anywhere in Veast — you may remain on one plane permanently and be fully honoured for it. It is a map, not a ladder.

Fifteen layers. Your pace.

Veast is a coaching and human-development platform. Paying members choose a personally vetted human coach after they subscribe, and progress is measured across fifteen mapped layers of the human system, called planes.